Vegetarian Stuffed Shells

1 Box of  jumbo shells
1 large part skim ricotta cheese
3/4 cup mozzarella
about 1/4 cup parmesan
2 jars of tomato sauce
1 Tablespoon of parsley
1 Tablespoon of Italian seasoning.
9x13 baking dish

1. Preheat oven to 350.
2. Boil the shells and drain
3. While shells are boiling mix together 1/2 cup of mozzarella some of the parmesan and all of the ricotta cheese. 
• Stir in parsley and Italian seasoning
• Put in the fridge.
4. Spray 9x13 backin dish with cooking spray.
5. Fill each shell and place it in the backing dish.
6. When all shells are filled pour sauce over everything, top with the remaining mozzarella and parmesan. Bake for 45 mins - 1hr.
7. Cover with foil halfway through baking.